Girl Unlimited's Coaching Program:
The Glo'Up Agility Coaching Model
Our Science-Based 6-Module Structured Coaching Program is Designed to Help Your Glo Girl Achieve the Best Results to Ignite Her Fire!
Each Module will help her to understand who she is, what she wants, and who she can become through Lessons, Discussions, Exercises, and Personal Challenges.
Follow Your Star
- Getting to Know Who You Are
- What Do You Like to Do?
- Who Do You Want to Become?
- Action Your Passions
-and More...
Glo Your Brand
- Learning Your Values
- What are Your Boundaries?
- How to Set Boundaries
-Finding Your Pack
-and More...
Mental Floss
- Learn to Have More Gratitude
- Mental Fitness for Optimal Health
-Making Small Changes
- Your Playlist
-and More...
Thriving Up
- Recognize The Gap & the Gain Mentality
- Creating More Happiness
- Designing Your Life
- Change Your Mindset, Change Your Life
- and More...
Fit in the Flow
- How to Improve Your Self-Image
- Learning to Accept & Love Your Body
- How Nutrition is Vital to Your Mental & Physical Health
- Moving Your Body for Your Brain
- and More...
Ignite Your Shooting Star
- Confidence and Loving Yourself
- What Makes Your Life Worth Living?
- Making & Sustaining Changes
- This Girl Can!
- and More...
